Visit the Website: http://vancouver.mokshayoga.ca/ for Classes, Schedule, Fees, and Location.
Examples: Classes (Moksha, Moksha Flow, Power Flow, Moksha Music, Yin, Moksha Joints & Back, and Moksha Karma)
Moksha Yoga builds upper and lower body strength, balance, and flexibility, and cardiovascular health. The series also focuses on treating and preventing commonly cranky areas of the body like the lower back, knees and belly button lint. The cool part is that every body is welcome and everybody will benefit.
